Healing Techniques

Reiki

One of the greatest Reiki health benefits is stress reduction, which enhances the body's natural healing ability, and improves and maintains health.

Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of energy from a Limitless Source to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily channeled by intention. 

Reiki healing is a pure energy form. This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. It is truly a system of attaining and promoting wholeness of Mind, Body and Spirit, in which a total healing can occur.

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Massage Therapy

Almost everyone loves a massage.  Human touch can be very powerful – especially when it’s used to alleviate tense muscles and chronic pain.  Massage can relieve stress and tension in nearly everyone.  It also has many therapeutic properties that can help with pain for almost every problem.

Some people might say that there’s no such thing as a bad massage.  But there is a difference between a good massage and a great massage!

The tools and techniques for giving a great massage can be learned by anyone. Even if, in the past, you thought you had two left thumbs and didn’t have a knack to give anyone a massage, you can still easily learn how to give a great massage.

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Emotional Freedom Techniques (EFT)

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It is based on the EFT Discovery Statement which says..."The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true..."Our unresolved negative emotions are major contributors to most physical pains and diseases."

This common sense approach draws its power from (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. As you will clearly see, conventional healing methods have overlooked the obvious.

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Self Healing Expressions - Holistic Healing

Self-Healing Expressions (S-HE) brings the self to healing, one lesson at a time. Be informed and inspired by thought provoking commentary, questions, and audio meditations. Embrace transformative exercises and interactive online learner's tools. The courses suit your lifestyle and schedule since the custom-made database lets you specify the course start date, interval and pace of lesson delivery to your e-mail inbox.

Self-Healing Expressions